Free intro call
A relaxed conversation to talk about what you're struggling with, what you're hoping for, and whether working together feels right.
Book your intro call
Services
Working together
Every session is one-on-one, online
and shaped around you.
One-on-one somatic session
A private session to slow down, tune into your body, and gently explore what's ready to be felt.
Get startedWhat to expect in a session
Sessions take place online, from somewhere comfortable and private. We might start by checking in with how you're feeling, then turn attention toward sensations, emotions, or images as they arise. You're always in charge, and you can pause or stop at any time. No experience is needed.
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Arrive and settle
Join from somewhere comfortable and private, and take a moment to check in with how you're feeling.
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Notice and explore
We turn gentle attention toward sensations, emotions, or images as they arise, with curiosity and no agenda.
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Integrate and close
We take time to let things settle before we finish. You're always in charge, and can pause or stop at any time.
Ready to explore?
Start with a free 30-minute intro call. No pressure, just a conversation.
Book a free intro call